Tip: Think about what you drink.

What you drink is as important as what you eat. Make water, low-fat or fat-free milk, and 100% juice easy options in your home. Have ready-to-go containers filled with water or other healthy beverages available in the refrigerator.

Learn about beverage choices for preschoolers

Click image to view larger

DGTipsheet19MakeBetterBeverageChoices-page-001 (1)

Leave a Reply

Your email address will not be published. Required fields are marked *


Village Youth provides healthy meals and snacks to children throughout South Florida.

Click here to learn more.