Tip: Think about what you drink.

What you drink is as important as what you eat. Make water, low-fat or fat-free milk, and 100% juice easy options in your home. Have ready-to-go containers filled with water or other healthy beverages available in the refrigerator.

Learn about beverage choices for preschoolers

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WHAT WE DO

Village Youth provides healthy meals and snacks to children throughout South Florida.

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