Tip: Enjoy dining out while eating less.

Choose lower calorie dishes, such as stir fries, kabobs, or whole-wheat pasta with tomato sauce. Split a dish or ask for a take-home container at the start of a meal to save part of what’s served on your plate.

More tips for eating healthy while eating out
Learn to enjoy your food while eating less



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WHAT WE DO

Village Youth provides healthy meals and snacks to children throughout South Florida.

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