Tip: Don’t forget the little things
Every little bit of activity adds up. Take the stairs instead of the elevator, go for a 10-minute walk on your lunch break, or park further away from work and walk. Track your activity with SuperTracker.
More tips for increasing physical activity
Track your activity with SuperTracker
WHAT WE DO
Village Youth provides healthy meals and snacks to children throughout South Florida.
Click here to learn more.
