Tip: Delight in cultural gatherings.

Celebrate traditions, especially those that help you stay physically active. Have fun with traditional dances, sports, and games that make you move. Balance what you eat with regular physical activity.

See “Communities on the Move” (videos)

Click image below to view larger.
DGTipsheet31EnjoyFoodsFromManyCultures-page-001



Leave a Reply

Your email address will not be published. Required fields are marked *

WHAT WE DO

Village Youth provides healthy meals and snacks to children throughout South Florida.

Click here to learn more.