Tip: Buy in season.

Buying fruits and vegetables in season can lower the cost and add to the freshness! If you are not going to use them all right away, buy some that still need time to ripen.

Liven up your meals with vegetables and fruits
How much fruit is needed each day?
How much vegetables are needed daily or weekly?



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WHAT WE DO

Village Youth provides healthy meals and snacks to children throughout South Florida.

Click here to learn more.